Early menopause symptoms - every woman at some point in their thirties or forties will wonder if what she is experiencing is really the first symptoms of menopause. Menopause is defined as the cessation of menses or the end of menstrual cycles for a period of 12 months or more. Menopause is a natural process for a woman, not an illness. It is very common for a womans hormone balance initiate changes in their thirty to forty, resulting in early menopause symptoms. Why? There are several reasons why.
Women often demand much of their bodies. Stress exists in many forms for an active, involved woman today. Women have demanding and stressful careers. Women have family responsibilities. The relationship with the spouse or partner may not be the best. Aging parents can add to the burden. These and other responsibilities add up in the toll they take on the body, health and well-being of a woman.
At the same time, the womans body may not be getting the support it needs to function as designed. Obesity, lack of exercise, poor diet, excessive caffeine and alcohol add to the problem instead of helping the body cope with what is demanded of him. This stressful lifestyle, coinciding with inadequate support given to the body, contributes to experiencing many of the early menopause symptoms.
Early symptoms of menopause for women are:
• irregular menstrual cycles
• Light or heavy menstrual flow
• Lumps or tender breasts
• Fibroid tumors
• Endometriosis
• Mood
• Water retention and bloating
• Sleep problems
• "Fog, fuzzy" thinking and memory lapses
Depression and anxiety •
• Inability to handle stress
• Premenstrual Syndrome
• Hot flashes and night sweats
• Vaginal dryness
• Weight gain
Then there are the hormones, the menstrual cycle and hormone production in the body. In the normal menstrual cycle and a healthy woman, estrogen is the dominant hormone that is produced for the first 10-12 days following the previous menstrual flow. Ovulation then signals the female body to produce progesterone, which happens for the next 12 days or so. If there is no pregnancy, progesterone and estrogen levels decline by about day 28, allowing menstruation to begin.
However, if there is no ovulation, progesterone will not be produced by the body that month. This event, called a managed cycle, is a typical occurrence today for women in their thirties and forties - no ovulation, no progesterone. This leaves the woman with an excess of estrogen and a deficiency of the hormone progesterone.
Many women in their thirties and forties are actually having fewer ovulations which creates hormone imbalance, resulting in many of the early menopause symptoms. And once ovulation ceases at menopause, progesterone levels fall to near zero. While estrogen still produced, again it is leading to hormone imbalance and the resulting first symptoms of menopause. If a hysterectomy has happened, surgical menopause means the woman no longer produces progesterone.
In addition to the problems created by missed ovulations or hysterectomy, excess estrogen is regularly obtained from other sources. Birth control pills, household chemicals and pesticides, certain foods that have been sprayed or due to chemicals and many construction materials used in homes are all sources of estrogen which leads to excess in the body.
Doctors call this condition of hormone imbalance of excess estrogen in the body "estrogen dominance". What are the symptoms of estrogen dominance? The symptoms include low sex drive, bloating and weight gain, headaches before menstruation, mood swings, irregular periods and excessive menstrual bleeding. If the amount of estrogen imbalance in adult women increases beyond what is desirable and healthy, you will definitely experience early menopause symptoms. On the other hand, when hormones are balanced, you feel more alert, energetic and ready to take on the challenges of life.
How can a woman know if they are the first symptoms of menopause is experiencing due to hormonal imbalance? An easy and effective way is to take the online test provided by a health clinic for women leaders of the first symptoms of menopause. It takes a few minutes and the test is free. Learn more about your health, symptoms of perimenopause and menopause, symptoms of what they are telling you and what to do about it based on your answers to important questions. Read more about hormone imbalance, estrogen dominance symptoms, side effects of a hysterectomy and physician recommended natural treatments for eliminating the early menopause symptoms.
No comments:
Post a Comment